Hello, I am Shari Waldschmidt. 

I am a daughter, sister, mom, aunt, niece & friend.

I was raised in a Christian home with hard working parents, two dear sisters (one who is in Heaven) and a caring brother.

I have been blessed with three beautiful children.

In life I have had achievements, successes, struggles and trials all of which I have used to grow, learn, mature and create a life which has found my purpose and passion which is to Inspire, Inform and Guide others to healthy balanced living!

I attended college at Bethany in Mankato with an art major and used that to design custom cabinetry for my dad’s business for 12 years. I then became a stay at home mom for 8 years, until in 2007 I started my company Life’s 5 under a philosophy of balancing health in 5 areas of life. Life’s 5 = Nutrition, Exercise, Emotional Wellbeing, Financial Stability and Faith. All affect one another.

I have used my life experiences, guides from mentors, Christian counselors, education in fitness and nutrition and God as my foundation to find my purpose and passion.

I am a certified Personal Trainer and Group Instructor. Yoga Instructor, Master Trainer on a piece of exercise equipment called the E-Fit Mat – of which I participated in an infomercial. I have continuing credits in Exercise and Diabetes and Sports Nutrition.   

I have created and developed a line of “healthy” cookies that are diabetic friendly sold retail in local health food stores, coffee shops and direct buy.

I am a proud distributor of AdvoCare which is a company offering scientific and medically researched, highly endorsed nutritional and performance products along with facial products and financial opportunities.

I have found my purpose and my passion in the fitness and wellness industry!

We all have struggles and triumphs in our lives. We all have a choice to live a successful and joy-filled life. I am honored and humbled that God has created me with my gifts and talents to share and inspire healthy living with you!

Fitness & Wellness