Fitness & Wellness
Training ranges from once a month for a change in routine to 5 times a week.
THERE IS NO EXCUSE!
"I'm in a chair all day at work and wasn't getting the exercise I needed to stay healthy. Shari created a fitness program for me that was creative and fun but challenging. I am feeling stronger and healthier every day. The personal training sessions are very affordable and the facility includes a great variety of equipment and flexible times. I'm so glad I joined." Cindy J.
“I've know Shari for almost 13 years and she has always been into fitness and healthy eating. I've trained with her a few times and the workouts were great. She's nice and motivational and just plain nice to be around. She does a great job with all the healthy things she does in her life and others. Thanks for being a good motivator and friend Shari.” Toni B.
“Shari is an excellent trainer. Shari is positive, efficient and a great motivator. She is the perfect combination of mean and caring. Shari has faith in my ability and pushes me harder than I would push myself. Shari works with the whole person--mentally, emotionally and physically. She listens and understands what I want. Shari keeps my workouts interesting by continually adding new exercises to my workout routine. I would highly recommend Shari as a personal trainer.” Heidi L.
"I am so grateful for your guidance, your support and your friendship. I would like to strongly recommend your training to anyone wishing to make a change in their life. It has worked for me. Very Sincerely, Gail L.
Today is Your Day to Start!
Contact me at: email@example.com or