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Meet Our Fitness Instructors

 Shari Stensland
  

Shari      

  

Founder of Life’s 5.  Since a teenager, living a healthy life with nutrition and exercise has always been a passion.  Priorities and responsibilities have changed but never the desire for optimal balanced living. 

Born the second of 4 children to Richard and Margaret Waldschmidt.  Attended Christian Elementary School, High School and College.  Continued studies in architecture and math.  Married Jon in 1993.  Live in Woodbury, MN with 3 beautiful children, Jacob, Gabrielle, and Abigail.

Designed cabinetry full time for 10 years until Abbi was born, then part time for 5 years after that.   After dad being diagnosed with diabetes focused on healthy living for him and realizing the same principles apply to everyone.   

Since founding Life’s 5 Shari is a Certified Personal Trainer, earned a group instructor certificate, and a Master Trainer on the E-Fit mat through NETA and is a Exercise & Diabetes instructor. 

Always, no matter what she does, have a strong desire to succeed and accomplish what she starts and to help others bring out the best in them.  With that drive and the help of God, her heart is in everything she does.
   
 Leroy Scheinoha  
 

 

I first got into fitness while enlisted in the Marine Corps. After I graduated high school I went into the Marine Corps. While on my first deployment to Iraq I started lifting weights because I wanted to see what I could do in seven months. Before long I was hooked on working out and following correct nutrition to reach my goals. Friends of mine started asking me if I would train them to help them reach their goals. I started training my friends and decided I should become certified to be a trainer. Before getting out of the Marine Corps I got certified to be a personal trainer through the International Sports Science Association. September 2010 I got out of the Marine Corps and I began personal training. Whatever your fitness goals are you can achieve them. I am living proof of that. When I first started lifting I was a skinny 160 pound guy. After three years of lifting and proper nutrition I added 90 pounds of lean mass onto my body. Not everyone’s goal is muscle gain, but whatever your fitness goal you can reach it with hard work and dedication. I specialize in weight loss, toning, sculpting, circuit training, strength training, and lean muscle gain.

Whatever your goal is I can help you reach it.
 

 
   

 

  
 
 
   
   
 
 

 
   
   
   
 
   
   
   
 
   
   
 
   
   
 

 

  
   
   
   

 

  

 
   
 

 

  
 

 

  

 

 

Copyright 2012