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Emotional Wellbeing

How is Your Emotional Wellness?

    1.  You are happily married, single, or dating?

    2.  Do you get a sufficient amount of sleep every most nights?

    3.  Do you consider yourself to have good self esteem and are proud of             life?

    4.  Are you calm and think before you talk or act?

    5.  You are able to help others feel secure and confident?

    6.  You accept loving constructive criticism while ignoring intention
         destructive criticism?

    7.  You are happy with your present job or business?

    8.  You take no medication for anxiety or stress?

    9.   Those surrounding you in your circle of friends are enjoyable to be             
          around?

    10.  Those surrounding you in your family are enjoyable to be around?

    11.  You rarely become anxious in crowds or groups?

    12.  You are at peace with yourself and your surroundings?

Take the Circle of Life's 5 Test. 

Start at the center of the circle (print Circle) & working your way to the outer edge, fill in one bar with every "yes" answer and do nothing if answer is "no".

After completing all questions in each area of Life's 5 evaluate how balanced and full you are.  Bring your test in to a Life's 5 coach to guide you and create a plan of wellness in one or all 5 areas.